Meal Planning

Thai ⁣pineapple fried rice, anyone?⁣ Happy Saturday, friends so, what do you get…

Written by Dinner Ideas

Thai ⁣pineapple fried rice, anyone?⁣😋
Happy Saturday, friends🤗 so, what do you get when you add fruits to your fried rice?
Expect a sweet, tangy and appetizing dish with a tropical feel🌴 that you won’t stop with just one spoonful🤭.
Yup – give this easy peasy dish a try and let me know what you think.⁣💗

Recipe (serves 2-3)⁣
Ingredients:⁣
~ 2 cups cooked Jasmine rice (used rice cooker)⁣
~ 1/2 cup of each: dry roasted cashew, fresh🍍chunks, pan fried tofu, broccoli stems⁣
~ 1 small carrots – diced⁣
~ 1 small onion – sliced⁣
~ 3 cloves garlic – minced⁣
~ 1 tablespoon sliced ⁣jalapeño
~ oil, salt to taste⁣
🍃Sauce (mix together): 1.5 tablespoons ‘fish’ sauce (recipe on highlights) & 1.5 tablespoons soy sauce/liquid amino⁣ ✔️In a heated non-stick pan with 2 teaspoons oil, sauté onion, garlic, & carrot until soft. Then, add broccoli stems, tofu, rice and sauce. Stir continuously until all rice are well coated with sauce.
✔️Finally, add cashews, pineapple, jalapeño and season well. Super easy and quick for any meal of the day. You can add other green veggies as well. Serve warm with some Thai basil.😋 ✨Few tips to get fluffy rice:⁣
– When you cook your rice, use a little less water than requested. I have always used my rice cooker, and my finger to gauge the water needed.😜
– Let rice cool down first. Some people love to use overnight rice and I do that too for kids’ lunch, same results.👌🏻

*In case you were wondering what I did with the remaining pineapple, it was served as fruit and I composted the skin.😁

.⁣.⁣.🌱🌱Did you know that 75% of people give up on their latest healthy eating, weight loss fitness, and/or diet goals within the first month? The 28-Day plant based and vegan Diet Program is an effective, results-driven system to help you keep those pounds off. 28 days is all you need to start a great habit. 👉🏼Join Program Now! @custom.plantbaseddiet Link in Bio
.

Reposted from @woon.heng

About the author

Dinner Ideas