Pretzel Bites โฃ โฃ Iโ€™ve been wanting to try more recipes using two ingredient dou…

Pretzel Bites ๐Ÿฅจโฃ
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Iโ€™ve been wanting to try more recipes using two ingredient dough and decided little pretzel bites would be perfect to dip in the last of my @traderjoes cashew fiesta dip!! This makes a perfect snack of app!!!โฃ ๐Ÿค—
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1 c nonfat, plain, Greek yogurtโฃ
1 c self rising flourโฃ
1 eggโฃ
Course saltโฃ
EBTB seasoningโฃ
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Combine yogurt & flour in a bowl. Stir until a dough forms. Split into 4 equal parts and roll each one out into a rope. Make sure you have a little extra flour for your hands bc the dough can get sticky! Cut into little bite size pieces. Spray your air fryer and place bites in the basket in a single layer. Scramble your egg and give each bite and generous egg wash ๐Ÿณ sprinkle with salt and EBTB seasoning (or really any seasonings you want – definitely going to try cinnamon sugar next time ๐Ÿ˜‹) and air fry at 350 for 10 mins. Can also bake in the oven at 350 for 18-22 mins. โฃ
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For the dipping sauce, I combined 3 tbsp of TJs cashew fiesta dip with 1 tbsp of Greek yogurt to bulk it up a little bit. You can have 9 pretzel bites for 3 points and the dipping sauce for 1, making this a 4 point snack! ๐Ÿ’™โฃ
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19 Comments

  1. What kind of spray do you use? Iโ€™m still experimenting with my air fryer ๐Ÿ™ƒ

  2. Looks amazing! ๐Ÿ˜‹ love the air fryer!Come check out our crispy chicken air fryer recipe for some more air fryer inspiration ๐Ÿ˜Š

  3. YESSSS!!! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ I LOVE making pretzel bites with the two ingredient dough. They come out SO GOOD!! Love that you thought to use Everything But the Bagel seasoning on them!!

  4. ๐‡๐ž๐ฒ ๐ฅ๐จ๐ฏ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐Ÿ๐ข๐ฅ๐ž ๐Ÿ˜
    ๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐Ÿ๐จ๐จ๐ ๐œ๐ซ๐š๐ฏ๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ’๐ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐ญ๐š๐ค๐ž ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐Ÿ ?
    ๐“๐ก๐ž๐ซ๐ž’๐ฌ ๐š ๐ฌ๐œ๐ข๐ž๐ง๐ญ๐ข๐Ÿ๐ข๐œ ๐š๐ง๐ ๐›๐ข๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐œ๐จ๐ง๐ช๐ฎ๐ž๐ซ ๐Ÿ๐จ๐จ๐ ๐œ๐ซ๐š๐ฏ๐ข๐ง๐ ๐ฌ
    ๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐ฆ๐ฒ ๐›๐ข๐จ ๐ญ๐จ ๐Ÿ๐ข๐ง๐ ๐จ๐ฎ๐ญ๐Ÿ˜ƒ๐Ÿ‘