Chicken Parm 🍝
This is one that I make allllll the time. It’s so easy and soooo good. I made a big batch to meal prep for my weekend of work 👩🏼⚕️
1 egg white
1/4 c panko
4 tsp parm
1 lb chicken tenderloins
1/2 c no sugar added marinara
1/2 c reduced fat shredded mozz
Put egg white in one bowl and mix panko with parm in another. Dip chicken in egg white and roll in panko. Place in sprayed air fryer in a single layer. Spray chicken with cooking spray. Air fry at 400 for 12 mins. Top with sauce and cheese and air fry for 3 more mins to get the cheese nice and melty 🤤
I wanted to eat mine with noodles, so I used half palmini and half whole wheat noodles to lessen the points. Split into three servings for 5 points each 💙
Love it! I just posted about Sunday sauce share 🍅 🥘 👨🍳. Check it out if you are interested.
Oooh fab pics 😍
Looks great 😍👍
This looks AMAZING! Thanks for sharing the recipe!! 😋 -K
#bloggerlife
Yum
@shelleymoss1
Omg yum
Make me some
Between you and @madisonrmedlin do I need an air fryer!?!?