Dinner Ideas

Chicken Parm ⁣⁣ ⁣⁣ This is one that I make allllll the time. It’s so easy and so…

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Chicken Parm 🍝⁣⁣
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This is one that I make allllll the time. It’s so easy and soooo good.⁣ I made a big batch to meal prep for my weekend of work 👩🏼‍⚕️

1 egg white⁣
1/4 c panko⁣
4 tsp parm⁣
1 lb chicken tenderloins⁣
1/2 c no sugar added marinara⁣
1/2 c reduced fat shredded mozz⁣
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Put egg white in one bowl and mix panko with parm in another. Dip chicken in egg white and roll in panko. Place in sprayed air fryer in a single layer. Spray chicken with cooking spray. Air fry at 400 for 12 mins. Top with sauce and cheese and air fry for 3 more mins to get the cheese nice and melty 🤤⁣⁣
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I wanted to eat mine with noodles, so I used half palmini and half whole wheat noodles to lessen the points. Split into three servings for 5 points each 💙⁣⁣
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